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PCOS: Affecting 1 in 10 Women of Childbearing Age

PCOS

What is PCOS? PCOS (Polycystic Ovarian Syndrome) is a hormonal disorder. The name would imply that the female has multiple cysts on her ovaries. However this is not true in all cases. If fact, it is not true in most cases of PCOS. There are many signs that may be indicative of this disorder and […]

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The Effects of Too Much Estrogen and What to Do About It!

Estrogen, while thought of as a female hormone, can effect both men and women. If you experience any of the following issues, you may be suffering from high estrogen levels. Signs of Excess Estrogen in the Body – weight gain (esp. in the hips and thighs) – water retention – bloating – mood swings – […]

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Leaky Gut? The Natural Approach!

What is Leaky Gut? Leaky gut is commonly heard these days. But what exactly is it? The intestinal lining contains small ‘holes’ to allow things such as nutrients to enter into the bloodstream, which is good. However, sometimes these ‘holes’ become too large, allowing toxins and undigestible food particles to pass into the bloodstream. This […]