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Best Supplements for Everyday

Many people ask themselves, what are the best supplements to take.  In the modern world, it can be quite challenging to get all of the nutrients our bodies require from our food alone. Of course, we should still try to … Read More...

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The Many Benefits of Beets!

Benefits of Beets!

Beets are a sweet, colorful garden vegetable that are easy to grow and packed full of many health benefits. If you are experiencing any of the health issues below, beets may be a great vegetable to add to your diet. … Read More...

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The Natural Approach with Tickborne Illnesses

tickborne illnesses

Tickborne illnesses can be painful, exhausting, and debilitating. Are you suspicious that a tickborne illness may be affecting you or a loved one? Read our previous blog on signs and prevention.

Natural Remedies and Supplements used with Lyme and Other Read More...

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25 Natural Remedies & Supplements to Keep in Your Cabinet

Natural Remedies

With so many different natural remedies out there, and with so many different uses that each one has, it can be challenging (and stressful) figuring out which are the best to have on hand. Once you have a solid base … Read More...

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Low Progesterone in Women

Are you experiencing mood swings, anxiety, fatigue? If so, you may be suffering from low progesterone. Progesterone is a hormone that effects the fertility and menstrual cycle of a women. Low progesterone can truly take away from a women’s physical, … Read More...

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Understanding Herpes

The herpes virus can be both painful and embarrassing. An outbreak of herpes can result in fluid-filled blisters that eventually turn into cold sores. The area can be very painful and red. Herpes can affect an individual’s mouth and surrounding … Read More...

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What is Candida? How to Cleanse It From the Body

What is Candida?
Candida is a yeast that naturally occurs in the body. It helps in the digestive process and in the absorption of nutrients. However, if and when candida is overproduced in the body, it can have a negative … Read More...

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Infertility: Natural Remedies for Women & Men

What is infertility?
Infertility is the inability to conceive over a period of one year of unprotected sexual intercourse. A number of couples are struggling with infertility. In fact, according to the CDC, about 12% of women, ages 15-44, are … Read More...

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The Many Benefits of Avocados

Avocados were once seen as being an unhealthy fruit. Why? Avocados contain fat. However, the fat that avocados contain are actually an extremely healthy fat, and a fat that our bodies need. This misunderstanding kept individuals away from this delicious … Read More...

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When Viruses Surround Us: What Can We Do?

No matter where you turn it seems that someone is bogged down with a nasty bug; flu, strep, common cold. Everything seems to be floating around waiting for both you and me. Despite the fact that it is the season … Read More...