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PCOS: Affecting 1 in 10 Women of Childbearing Age

What is PCOS? PCOS (Polycystic Ovarian Syndrome) is a hormonal disorder. The name would imply that the female has multiple cysts on her ovaries. However this is not true in all cases. If fact, it is not true in most cases of PCOS. There are many signs that may be indicative of this disorder and […]

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Depression, Anxiety, and/or Insomnia? How to Beat It with Lose the Blues

Do you or a loved one suffer from depression, anxiety, or insomnia? Do you know what to look for in those who may suffer from one or all of these issues? Signs of Insomnia: – difficulty falling asleep – difficulty staying asleep – fatigue – difficulty concentrating Signs of Depression: – fatigue – irritability – […]

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Sleep Troubles? How to Improve Sleep Naturally

Do you have trouble falling asleep? Staying asleep? Do you find yourself waking up in the middle of the night? Sleep is one of the most important things we can give our bodies. It helps with… – ability to concentrate – mood – energy levels – immune function – natural detoxification – digestion – hormonal […]

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What is Lyme Disease?

Lyme disease is an infection that can affect most animals, including humans. It is typically transmitted by ticks when one bites into its host. The pathogens entering into the bloodstream, and can wreak havoc on any area of the body. Ticks that carry Lyme are found in many areas of the world. However, some areas […]