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The Many Benefits of Acupuncture

BH Blog Feb 2021

If you suffer from headaches, body pain, emotional lows, chronic stress, digestive disturbances, and sleep issues; acupuncture may be right for you!

What is Acupuncture?

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Acupuncture is a holistic health technique that has be around for centuries, and seems to … Read More...

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Be Mindful and Alleviate Stress…What is Mindfulness?

BH Blog May 2020

What is Mindfulness? Henry David Thoreau wrote, “There were times when I could not afford to sacrifice the bloom of the present moment to any work, whether of the head or hands.” How often do we do this in our … Read More...

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Emotional Stress Contributing To Physical Pains

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How we feel is more than just an emotional state. Our mood and emotions can affect our body in positive and negative ways, especially when the emotion is long-lasting. Emotional Stress

Traditional Chinese Medicine recognizes the connection between emotional and physical being.

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Holistic Treatments for Lyme Disease

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Lyme disease is an unsolved medical mystery that affects about 300,000 people, with approximately 30,000 new cases every year. Unfortunately, Lyme disease is often misdiagnosed and goes untreated, though what we do know, is how it makes those who … Read More...

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How to Use a Homeopathic Remedy Finder (on the Go)

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Now more than ever we are tuning to our health and using homeopathy as a guide to better, healthier living. Homeopathic remedy finder apps help millions of people tap into nature’s bounty of health and wellness. We are using this … Read More...

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Manage Stress and Understand the Roots

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We are regularly searching for ways to manage stress, aren’t we?

What are the best ways to reduce stress?

Learning to manage stress is undeniably a cornerstone to robust health. We usually think of emotions and events as the stress … Read More...

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Understanding Herpes

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The herpes virus can be both painful and embarrassing. An outbreak of herpes can result in fluid-filled blisters that eventually turn into cold sores. The area can be very painful and red. Herpes can affect an individual’s mouth and surrounding … Read More...