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Keto, Paleo, Whole30…What’s the Difference?

Keto, Paleo, Whole30...What's the Difference?

Keto, Paleo, Whole30…What’s the Difference? Looking for a healthier diet? If you are, chances are you’ve heard the words Keto, Paleo, and Whole30. But what exactly are these diets? What are the benefits of each? And how are they different? What is Paleo? The Paleo Diet is high in protein and fat while low in […]

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Best Supplements for Kids & Why

As parents, it can be hard to tell if our children are meeting their nutritional needs. It can also be challenging to ensure that our children are getting a good variety of foods as well as the right kinds.The most important thing we can do for our children’s nutritional health, is to make sure they […]

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Infertility: Natural Remedies for Women & Men

What is infertility? Infertility is the inability to conceive over a period of one year of unprotected sexual intercourse. A number of couples are struggling with infertility. In fact, according to the CDC, about 12% of women, ages 15-44, are experiencing infertility issues. Potential Causes of Infertility Causes of infertility included but are not limited […]

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Autism: What You Can Do Naturally for Support

What is Autism? Autism is a developmental disorder that can affect communication, behavior, and social skills. It has been on the rise in recent years and currently affects about 1 in every 68 children, according to estimates from the Center of Disease Control and Prevention. Potential Causes It is important to know, that every child […]

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Why Supplementation & Natural Remedies are Critical in Today’s World

We live in a fast-paced world where more is often viewed as better, where cheaper is better, where easier is better, and where instant gratification seems to reign. Some would say that having instant access to so many things has made life easier for us or more convenient. Although this may be true, is convenience […]

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Back to School

Is your child having trouble focusing in school? Is he/she having behavior problems? Do they appear to be tired or unmotivated? Many children struggle with these issues in school. How can you help them? Ask yourself… 1. Is your child getting enough sleep? 2. Is your child getting enough nutrition? 3. Is your child reacting […]

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Introducing Our Balanced Health Kids Ambassador!

We are thrilled to introduce our new “Balanced Health Kids Ambassador”, Ava Nebben! Ava is one amazing little girl who came to us this spring with some pretty serious digestive issues.  After working with us and BH Affiliate Health Coach Jaci Salley from Sprout Nourishment, Ava was able to bring her body back into balance and […]