Posted on

Health Benefits of Apple Cider Vinegar

Apple Cider Vinegar is commonly seen on grocery store shelves and in many people’s cupboards. While best known for its uses in the kitchen, it also carries many health benefits:

1. Reduces Heartburn & Acid Reflux: Apple Cider Vinegar (ACV) … Read More...

Posted on

Natural Ways to Keep Your Thyroid Healthy

What is the Thyroid?
The thyroid is a butterfly-shaped gland located in the neck, just below the Adam’s apple. It is responsible for a number of hormones, the main two being T4 and T3, which also regulate other hormones such … Read More...