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Our Favorite Everyday Supplements

BH Blog Feb 2020

In the modern world, it can be quite challenging to get all of the nutrients our bodies require from our food alone. Of course, we should still try to eat a well-balanced diet loaded with healthy vegetables, fruit, good fats, … Read More...

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Holistic Treatments for Lyme Disease

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Lyme disease is an unsolved medical mystery that affects about 300,000 people, with approximately 30,000 new cases every year. Unfortunately, Lyme disease is often misdiagnosed and goes untreated, though what we do know, is how it makes those who … Read More...

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Homeopathic Remedies for Anxiety: Must-Know Info for Stressful Times

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It’s no secret that the 2020 pandemic has caused significant stress for almost everyone. Whether you’re worried about the economy, the health of your loved ones, or where you’ll get your next roll of toilet paper, there’s a good chance … Read More...

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Best Supplements for Everyday

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Many people ask themselves, what are the best supplements to take.  In the modern world, it can be quite challenging to get all of the nutrients our bodies require from our food alone. Of course, we should still try to … Read More...

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The Many Benefits of Beets!

Benefits of Beets!

Beets are a sweet, colorful garden vegetable that are easy to grow and packed full of many health benefits. If you are experiencing any of the health issues below, beets may be a great vegetable to add to your diet. … Read More...

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Low Progesterone in Women

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Are you experiencing mood swings, anxiety, fatigue? If so, you may be suffering from low progesterone. Progesterone is a hormone that effects the fertility and menstrual cycle of a women. Low progesterone can truly take away from a women’s physical, … Read More...

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Improving ADHD Naturally!

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The number of individuals experiencing ADHD continues to increase in our culture. A person may experience ADHD due to genetics and/or environmental factors, including diet. ADHD Is both a neurological and behavioral condition. It can be a frustrating condition for … Read More...

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Sleep Troubles? How to Improve Sleep Naturally

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Do you have trouble falling asleep? Staying asleep? Do you find yourself waking up in the middle of the night? Sleep is one of the most important things we can give our bodies. It helps with…
– ability to concentrate… Read More...

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The Many Benefits of Avocados

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Avocados were once seen as being an unhealthy fruit. Why? Avocados contain fat. However, the fat that avocados contain are actually an extremely healthy fat, and a fat that our bodies need. This misunderstanding kept individuals away from this delicious … Read More...