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Low Progesterone in Women

Are you experiencing mood swings, anxiety, fatigue? If so, you may be suffering from low progesterone. Progesterone is a hormone that effects the fertility and menstrual cycle of a women. Low progesterone can truly take away from a women’s physical, emotional, and mental health. You may have low progesterone levels if you experience some or […]

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What is Candida? How to Cleanse It From the Body

What is Candida? Candida is a yeast that naturally occurs in the body. It helps in the digestive process and in the absorption of nutrients. However, if and when candida is overproduced in the body, it can have a negative impact. The main areas of the body affected by candida are the mouth, intestines, and […]

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The Effects of Too Much Estrogen and What to Do About It!

Estrogen, while thought of as a female hormone, can effect both men and women. If you experience any of the following issues, you may be suffering from high estrogen levels. Signs of Excess Estrogen in the Body – weight gain (esp. in the hips and thighs) – water retention – bloating – mood swings – […]

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Natural Ways to Keep Your Thyroid Healthy

What is the Thyroid? The thyroid is a butterfly-shaped gland located in the neck, just below the Adam’s apple. It is responsible for a number of hormones, the main two being T4 and T3, which also regulate other hormones such as adrenaline and dopamine. These hormones help stimulate metabolism, growth and development, and body temperature.T4 […]