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The Health Benefits of Black Seed Oil

Black Seed Oil

The Health Benefits of Black Seed Oil Black Seed Oil comes from the black cumin seed which originated in Africa, the Mediterranean, and SW Asia. It is used as a spice in both food and beverages, and is also used as an herbal remedy for a number of health issues as well as prevention. Black […]

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The Many Health Benefits of Berberine!

Health benefits of berberine

Benefits of Berberine Berberine is an alkaloid that originated from China and India. It is found in certain plants such as European barberry, Oregon grape, phellodendron, goldenseal, Chinese goldenthread, and tree turmeric.   Benefits of Berberine are some of the following… – maintaining a healthy blood sugar – improving high blood sugar – managing weight […]

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25 Natural Remedies & Supplements to Keep in Your Cabinet

Natural Remedies

With so many different natural remedies out there, and with so many different uses that each one has, it can be challenging (and stressful) figuring out which are the best to have on hand. Once you have a solid base of natural remedies in your home, you can then begin to build from there. Basic […]

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PCOS: Affecting 1 in 10 Women of Childbearing Age

What is PCOS? PCOS (Polycystic Ovarian Syndrome) is a hormonal disorder. The name would imply that the female has multiple cysts on her ovaries. However this is not true in all cases. If fact, it is not true in most cases of PCOS. There are many signs that may be indicative of this disorder and […]

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Many Benefits of Diatomaceous Earth

Diatomaceous Earth is composed of fossils from aquatic plants and animals that have been crushed up into a powder. It is not harmful to people, pets, or the environment, and can be used both externally and internally. Uses for Diatomaceous Earth There are several different ways in which Diatomaceous Earth came be used for both […]

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What is Sugar Really Doing to Your Body?: Series 1 of 3

Sugar, in its many forms, does not hold a place in our bodies. White refined or table sugar, is a chemical that comes from a plant source and can cause detrimental effects to our organs and systems. Sugars is more readily available than ever before, as it is used in canned foods, processed foods, and […]

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Toxins Lurking in Your Home: Part 3- Where Are They Hiding?

Welcome to the third and final part of ‘Toxins Lurking In Your Home’. In February we focused on toxins found in skin care & hygiene products and some safer alternatives. Last month’s focus was on toxins in the kitchen. This month we will focus on other toxins that just haven’t been discussed. 1. Shoes: Soil […]