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25 Natural Remedies & Supplements to Keep in Your Cabinet

Natural Remedies

With so many different natural remedies out there, and with so many different uses that each one has, it can be challenging (and stressful) figuring out which are the best to have on hand. Once you have a solid base of natural remedies in your home, you can then begin to build from there. Basic […]

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Got Stress? Try Emotional Freedom Technique!

Emotional Freedom Technique, or EFT Tapping, or simply Tapping; is a technique used to help clear the mind, bring positive energy to your mind and body, and to help a person stay focused in the current moment. It is a technique that can be done on ones own, anytime, and anywhere. EFT was developed in […]

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Many Benefits of Diatomaceous Earth

Diatomaceous Earth is composed of fossils from aquatic plants and animals that have been crushed up into a powder. It is not harmful to people, pets, or the environment, and can be used both externally and internally. Uses for Diatomaceous Earth There are several different ways in which Diatomaceous Earth came be used for both […]

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What is Cupping?

Cupping is a healing therapy that originated in China approximately 3000 years ago. The most common form of cupping uses glass cups which are heated by fire and suctioned to the skin. Cupping can be done independently to improve a health issue or in conjunction with other therapies and methods of healing, either alternative or […]

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What is Homeopathy?

Homeopathy is a natural remedy taken orally. It uses tiny amounts of a natural substance to remedy an issue. These substances can be mineral, plant, or animal. Homeopathy is based off the idea that like cures like. For example, the same substance that can make a healthy person sick, can make a sick person better. […]

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Health Benefits of Gelatin & Collagen

What are Collagen and Gelatin? Collagen is the most abundant protein found in the body. It can be found in bones and connective tissue such as skin, tendons, ligaments, and various organs of the body. Gelatin is created when collagen is boiled. It is the cooked form of collagen and both are very beneficial. We […]