Posted on

The Many Benefits of Acupuncture

BH Blog Feb 2021

If you suffer from headaches, body pain, emotional lows, chronic stress, digestive disturbances, and sleep issues; acupuncture may be right for you!

What is Acupuncture?

 acupuncture
Acupuncture is a holistic health technique that has be around for centuries, and seems to … Read More...

Posted on

Holistic Treatments for Lyme Disease

lyme scaled

Lyme disease is an unsolved medical mystery that affects about 300,000 people, with approximately 30,000 new cases every year. Unfortunately, Lyme disease is often misdiagnosed and goes untreated, though what we do know, is how it makes those who … Read More...

Posted on

25 Natural Remedies & Supplements to Keep in Your Cabinet

Natural Remedies

With so many different natural remedies out there, and with so many different uses that each one has, it can be challenging (and stressful) figuring out which are the best to have on hand. Once you have a solid base … Read More...

Posted on

Depression, Anxiety, and/or Insomnia? How to Beat It with Lose the Blues

Screen Shot 2018 07 24 at 9.33.45 AM

Do you or a loved one suffer from depression, anxiety, or insomnia? Do you know what to look for in those who may suffer from one or all of these issues?

Signs of Insomnia:
– difficulty falling asleep
– difficulty … Read More...

Posted on

Sleep Troubles? How to Improve Sleep Naturally

Screen Shot 2017 11 15 at 2.24.28 PM

Do you have trouble falling asleep? Staying asleep? Do you find yourself waking up in the middle of the night? Sleep is one of the most important things we can give our bodies. It helps with…
– ability to concentrate… Read More...

Posted on

Our Emotions Can Affect Our Organ Health

Screen Shot 2017 09 22 at 6.24.02 PM

Do you ever feel that your emotional wellbeing is affecting your health? Well, you may be right! While emotions are influenced by our feelings, they do affect our physical wellbeing. In fact, according to Traditional Chinese medicine, certain emotions actually … Read More...