Many people ask themselves, what are the best supplements to take. In the modern world, it can be quite challenging to get all of the nutrients our bodies require from our food alone. Of course, we should still try to … Read More...
Keto, Paleo, Whole30…What’s the Difference?
Looking for a healthier diet? If you are, chances are you’ve heard the words Keto, Paleo, and Whole30. But what exactly are these diets? What are the benefits of each? And how are they different?… Read More...
With so many different natural remedies out there, and with so many different uses that each one has, it can be challenging (and stressful) figuring out which are the best to have on hand. Once you have a solid base … Read More...
What is PCOS?
PCOS (Polycystic Ovarian Syndrome) is a hormonal disorder. The name would imply that the female has multiple cysts on her ovaries. However this is not true in all cases. If fact, it is not true in most … Read More...
Are you experiencing mood swings, anxiety, fatigue? If so, you may be suffering from low progesterone. Progesterone is a hormone that effects the fertility and menstrual cycle of a women. Low progesterone can truly take away from a women’s physical, … Read More...
Homeopathy is a natural remedy taken orally. It uses tiny amounts of a natural substance to remedy an issue. These substances can be mineral, plant, or animal. Homeopathy is based off the idea that like cures like. For example, the … Read More...
Do you have trouble falling asleep? Staying asleep? Do you find yourself waking up in the middle of the night? Sleep is one of the most important things we can give our bodies. It helps with…
– ability to concentrate… Read More...
What is infertility?
Infertility is the inability to conceive over a period of one year of unprotected sexual intercourse. A number of couples are struggling with infertility. In fact, according to the CDC, about 12% of women, ages 15-44, are … Read More...
Avocados were once seen as being an unhealthy fruit. Why? Avocados contain fat. However, the fat that avocados contain are actually an extremely healthy fat, and a fat that our bodies need. This misunderstanding kept individuals away from this delicious … Read More...
Earthing, also known as grounding, is being in direct, physical contact with the earth. What is the best way to do this? Walk barefoot outside, the soles of your feet in direct contact with the grass, sand, and so forth. … Read More...
DISCLAIMER: These services are designed for educational purposes only and are not intended to serve as medical advice. The information provided on this site and in reports should not be used for diagnosing or treating any health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a health problem or need medical attention, you should consult your healthcare provider. Balanced Health is not responsible for the interpretation of results by any outside affiliates, practitioners or health coaches using this test.
