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Is Dirt Good for Your Health?

Often times when kids come in with dirt all over from playing outside, they are sent straight to the bath tub. But are we being overly cleanly? Is there something in dirt that we all need? And are we getting … Read More...

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Toxins Lurking in Your Home: Part 3- Where Are They Hiding?

Welcome to the third and final part of ‘Toxins Lurking In Your Home’. In February we focused on toxins found in skin care & hygiene products and some safer alternatives. Last month’s focus was on toxins in the kitchen. This … Read More...

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Health Benefits of Apple Cider Vinegar

Apple Cider Vinegar is commonly seen on grocery store shelves and in many people’s cupboards. While best known for its uses in the kitchen, it also carries many health benefits:

1. Reduces Heartburn & Acid Reflux: Apple Cider Vinegar (ACV) … Read More...