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Low Progesterone in Women

Are you experiencing mood swings, anxiety, fatigue? If so, you may be suffering from low progesterone. Progesterone is a hormone that effects the fertility and menstrual cycle of a women. Low progesterone can truly take away from a women’s physical, emotional, and mental health. You may have low progesterone levels if you experience some or […]

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Sleep Troubles? How to Improve Sleep Naturally

Do you have trouble falling asleep? Staying asleep? Do you find yourself waking up in the middle of the night? Sleep is one of the most important things we can give our bodies. It helps with… – ability to concentrate – mood – energy levels – immune function – natural detoxification – digestion – hormonal […]

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Infertility: Natural Remedies for Women & Men

What is infertility? Infertility is the inability to conceive over a period of one year of unprotected sexual intercourse. A number of couples are struggling with infertility. In fact, according to the CDC, about 12% of women, ages 15-44, are experiencing infertility issues. Potential Causes of Infertility Causes of infertility included but are not limited […]

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Tips for a Healthy Detox

Going through a detoxification process is one of the first steps to bringing our bodies back into alignment. Detoxification is an innate function that brings our bodies into homeostasis, maintaining the stability of the body’s internal environment in response to changes in external conditions. Our bodies detox naturally every day by eliminating wastes through our […]