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The Liver! It’s Function and Importance

BH Blog Jun 2021

The liver is an incredibly important organ. In fact, it is the second largest organ following the skin. It is found on the right side of the body under the rib cage, but extends over to the left pectoral region, … Read More...

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How Toxins Can Prevent Weight Loss

BH Blog Jan 2021

We are at the beginning of a new year, and with a new year many people often set resolutions. While these resolutions vary from person to person, losing weight seems to be a popular one year after year. It may … Read More...

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4 Crucial Ways That Your Body Needs to Detox

detox

Let’s chat about detox pathways, because this is a question we get asked about all the time. We will discuss why it’s important to have them open and ways to support that.

So first things first, ideally, you would run … Read More...

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An Introduction to Natural Healing and Holistic Remedies

natural healing

Criticism of mainstream medicine has led to the rising popularity of complementary and alternative medicine in the US and elsewhere.

If you are new to the world of natural healing and alternative remedies, it can seem a bit confusing.

Essentially, … Read More...

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Bioenergetic Therapy: What You Need to Know

bioenergetic therapy

Do you want to experience more connection between your mind and body? Explore bioenergetic therapy options to increase your physical and emotional awareness.

Bioenergetics is the study of how biology and energy intersect. Scientists who study bioenergetics believe that energy … Read More...

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7 Top Concepts on How to Balance Hormones Naturally

meditation

Have you noticed unexplained weight gain, acne, or even mood swings? These can all be a result of a hormonal imbalance.

Do you know how to balance your hormones or even why it’s important?

Keep reading, and we’ll give you … Read More...

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Low Progesterone in Women

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Are you experiencing mood swings, anxiety, fatigue? If so, you may be suffering from low progesterone. Progesterone is a hormone that effects the fertility and menstrual cycle of a women. Low progesterone can truly take away from a women’s physical, … Read More...

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Sleep Troubles? How to Improve Sleep Naturally

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Do you have trouble falling asleep? Staying asleep? Do you find yourself waking up in the middle of the night? Sleep is one of the most important things we can give our bodies. It helps with…
– ability to concentrate… Read More...

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Infertility: Natural Remedies for Women & Men

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What is infertility?
Infertility is the inability to conceive over a period of one year of unprotected sexual intercourse. A number of couples are struggling with infertility. In fact, according to the CDC, about 12% of women, ages 15-44, are … Read More...