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The Many Benefits of Acupuncture

If you suffer from headaches, body pain, emotional lows, chronic stress, digestive disturbances, and sleep issues; acupuncture may be right for you!

What is Acupuncture?
Acupuncture is a holistic health technique that has be around for centuries, and seems to … Read More...

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Brain Fog, Anxiety, Infertility, Oh My! A Balanced Health Case Study

One of our incredible clients was willing to share her past health issues prior to working with Balanced Health along with her results from her Balanced Health hair and saliva scan.  Just wait until you read about her health … Read More...

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Our Favorite Everyday Supplements

In the modern world, it can be quite challenging to get all of the nutrients our bodies require from our food alone. Of course, we should still try to eat a well-balanced diet loaded with healthy vegetables, fruit, good fats, … Read More...

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Bioenergetics 101: 4 Examples of Bioenergetics

Everything everywhere is composed of energy; therefore, it would only make sense testing would benefit from focusing on the energy levels in the body.

This is precisely what Bioenergetics is. It’s the focus of efficiency of energy transfers between living … Read More...

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Bioenergetic Therapy: What You Need to Know

Do you want to experience more connection between your mind and body? Explore bioenergetic therapy options to increase your physical and emotional awareness.

Bioenergetics is the study of how biology and energy intersect. Scientists who study bioenergetics believe that energy … Read More...

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What Is Bioenergetics: An Essential Guide to Everything You Need to Know

Are you in search of alternative health systems and ways to get to the core of what is stressing your health? Have you heard of bioenergetics? Well, if you haven’t, this article may be for you. We will explain some … Read More...

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Best Supplements for Everyday

Many people ask themselves, what are the best supplements to take.  In the modern world, it can be quite challenging to get all of the nutrients our bodies require from our food alone. Of course, we should still try to … Read More...

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Keto, Paleo, Whole30…What’s the Difference?

Keto, Paleo, Whole30...What's the Difference?

Keto, Paleo, Whole30…What’s the Difference?

Looking for a healthier diet? If you are, chances are you’ve heard the words Keto, Paleo, and Whole30. But what exactly are these diets? What are the benefits of each? And how are they different?… Read More...

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Improving ADHD Naturally!

The number of individuals experiencing ADHD continues to increase in our culture. A person may experience ADHD due to genetics and/or environmental factors, including diet. ADHD Is both a neurological and behavioral condition. It can be a frustrating condition for … Read More...

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Got Stress? Try Emotional Freedom Technique!

Emotional Freedom Technique, or EFT Tapping, or simply Tapping; is a technique used to help clear the mind, bring positive energy to your mind and body, and to help a person stay focused in the current moment. It is a … Read More...