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4 Crucial Ways That Your Body Needs to Detox

airLet’s chat about detox pathways, because this is a question we get asked about all the time. We will discuss why it’s important to have them open and ways to support that.

So first things first, ideally, you would run … Read More...

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Be Mindful and Alleviate Stress… What is Mindfulness?

Henry David Thoreau wrote, “There were times when I could not afford to sacrifice the bloom of the present moment to any work, whether of the head or hands.” How often do we do this in our daily lives? How … Read More...

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Emotional Stress Contributing To Physical Pains

How we feel is more than just an emotional state. Our mood and emotions can affect our body in positive and negative ways, especially when the emotion is long-lasting.

Traditional Chinese Medicine recognizes the connection between emotional and physical being.

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Bioenergetics 101: 4 Examples of Bioenergetics

Everything everywhere is composed of energy; therefore, it would only make sense testing would benefit from focusing on the energy levels in the body.

This is precisely what Bioenergetics is. It’s the focus of efficiency of energy transfers between living … Read More...

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An Introduction to Natural Healing and Holistic Remedies

Criticism of mainstream medicine has led to the rising popularity of complementary and alternative medicine in the US and elsewhere.

If you are new to the world of natural healing and alternative remedies, it can seem a bit confusing.

Essentially, … Read More...

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Bioenergetic Therapy: What You Need to Know

Do you want to experience more connection between your mind and body? Explore bioenergetic therapy options to increase your physical and emotional awareness.

Bioenergetics is the study of how biology and energy intersect. Scientists who study bioenergetics believe that energy … Read More...

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What Is Bioenergetics: An Essential Guide to Everything You Need to Know

Are you in search of alternative health systems and ways to get to the core of what is stressing your health? Have you heard of bioenergetics? Well, if you haven’t, this article may be for you. We will explain some … Read More...

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7 Sensational Benefits of a Hormonal Imbalance Test

Studies show that 80% of women suffer from some kind of hormone imbalance and men aren’t far behind.

With symptoms ranging from anxiety to hair loss, it can be difficult to discern when your hormones are responsible, and when these … Read More...

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Got Stress? Try Emotional Freedom Technique!

Emotional Freedom Technique, or EFT Tapping, or simply Tapping; is a technique used to help clear the mind, bring positive energy to your mind and body, and to help a person stay focused in the current moment. It is a … Read More...