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The Many Benefits of Beets!

Benefits of Beets!

Beets are a sweet, colorful garden vegetable that are easy to grow and packed full of many health benefits. If you are experiencing any of the health issues below, beets may be a great vegetable to add to your diet. … Read More...

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Keto, Paleo, Whole30…What’s the Difference?

Keto, Paleo, Whole30...What's the Difference?

Keto, Paleo, Whole30…What’s the Difference?

Looking for a healthier diet? If you are, chances are you’ve heard the words Keto, Paleo, and Whole30. But what exactly are these diets? What are the benefits of each? And how are they different?… Read More...

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Many Benefits of Diatomaceous Earth

Diatomaceous Earth is composed of fossils from aquatic plants and animals that have been crushed up into a powder. It is not harmful to people, pets, or the environment, and can be used both externally and internally.

Uses for Diatomaceous Read More...

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Do You Eat Clay? The Many Benefits of Bentonite Clay

Eating clay or dirt may sound odd or very unappealing, but in the animal kingdom it is quite normal. Animals will frequently eat clay or dirt as a way of removing toxins or poisons from their bodies. In fact, many … Read More...

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Sleep Troubles? How to Improve Sleep Naturally

Do you have trouble falling asleep? Staying asleep? Do you find yourself waking up in the middle of the night? Sleep is one of the most important things we can give our bodies. It helps with…
– ability to concentrate… Read More...

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Leaky Gut? The Natural Approach!

What is Leaky Gut?
Leaky gut is commonly heard these days. But what exactly is it? The intestinal lining contains small ‘holes’ to allow things such as nutrients to enter into the bloodstream, which is good. However, sometimes these ‘holes’ … Read More...

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Autism: What You Can Do Naturally for Support

What is Autism?
Autism is a developmental disorder that can affect communication, behavior, and social skills. It has been on the rise in recent years and currently affects about 1 in every 68 children, according to estimates from the Center … Read More...

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The Many Benefits of Avocados

Avocados were once seen as being an unhealthy fruit. Why? Avocados contain fat. However, the fat that avocados contain are actually an extremely healthy fat, and a fat that our bodies need. This misunderstanding kept individuals away from this delicious … Read More...