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The Liver! It’s Function and Importance

BH Blog Jun 2021

The liver is an incredibly important organ. In fact, it is the second largest organ following the skin. It is found on the right side of the body under the rib cage, but extends over to the left pectoral region, … Read More...

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Best Parasite Cleanses: What They Are and Why You Should Try One

best parasite cleanses

Did you know that it is a common occurrence for humans to have parasites, without even realizing it? Before you start to worry whether you have parasites or not, keep reading to learn what effect parasites have on the human … Read More...

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Manage Stress and Understand the Roots

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We are regularly searching for ways to manage stress, aren’t we?

What are the best ways to reduce stress?

Learning to manage stress is undeniably a cornerstone to robust health. We usually think of emotions and events as the stress … Read More...

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The Many Benefits of Beets!

Benefits of Beets!

Beets are a sweet, colorful garden vegetable that are easy to grow and packed full of many health benefits. If you are experiencing any of the health issues below, beets may be a great vegetable to add to your diet. … Read More...

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Keto, Paleo, Whole30…What’s the Difference?

Keto, Paleo, Whole30...What's the Difference?

Keto, Paleo, Whole30…What’s the Difference?

Looking for a healthier diet? If you are, chances are you’ve heard the words Keto, Paleo, and Whole30. But what exactly are these diets? What are the benefits of each? And how are they different?… Read More...

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Many Benefits of Diatomaceous Earth

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Diatomaceous Earth is composed of fossils from aquatic plants and animals that have been crushed up into a powder. It is not harmful to people, pets, or the environment, and can be used both externally and internally.

Uses for Diatomaceous Read More...

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Do You Eat Clay? The Many Benefits of Bentonite Clay

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Eating clay or dirt may sound odd or very unappealing, but in the animal kingdom it is quite normal. Animals will frequently eat clay or dirt as a way of removing toxins or poisons from their bodies. In fact, many … Read More...

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Sleep Troubles? How to Improve Sleep Naturally

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Do you have trouble falling asleep? Staying asleep? Do you find yourself waking up in the middle of the night? Sleep is one of the most important things we can give our bodies. It helps with…
– ability to concentrate… Read More...

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Leaky Gut? The Natural Approach!

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What is Leaky Gut?
Leaky gut is commonly heard these days. But what exactly is it? The intestinal lining contains small ‘holes’ to allow things such as nutrients to enter into the bloodstream, which is good. However, sometimes these ‘holes’ … Read More...