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Bioenergetics 101: 4 Examples of Bioenergetics

Everything everywhere is composed of energy; therefore, it would only make sense testing would benefit from focusing on the energy levels in the body.

This is precisely what Bioenergetics is. It’s the focus of efficiency of energy transfers between living … Read More...

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Depression, Anxiety, and/or Insomnia? How to Beat It with Lose the Blues

Do you or a loved one suffer from depression, anxiety, or insomnia? Do you know what to look for in those who may suffer from one or all of these issues?

Signs of Insomnia:
– difficulty falling asleep
– difficulty … Read More...