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What is Candida? How to Cleanse It From the Body

What is Candida?
Candida is a yeast that naturally occurs in the body. It helps in the digestive process and in the absorption of nutrients. However, if and when candida is overproduced in the body, it can have a negative … Read More...

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The Effects of Too Much Estrogen and What to Do About It!

Estrogen, while thought of as a female hormone, can effect both men and women. If you experience any of the following issues, you may be suffering from high estrogen levels.

Signs of Excess Estrogen in the Body
– weight gain … Read More...

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Leaky Gut? The Natural Approach!

What is Leaky Gut?
Leaky gut is commonly heard these days. But what exactly is it? The intestinal lining contains small ‘holes’ to allow things such as nutrients to enter into the bloodstream, which is good. However, sometimes these ‘holes’ … Read More...

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Our Emotions Can Affect Our Organ Health

Do you ever feel that your emotional wellbeing is affecting your health? Well, you may be right! While emotions are influenced by our feelings, they do affect our physical wellbeing. In fact, according to Traditional Chinese medicine, certain emotions actually … Read More...

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Gastrointestinal Health & the 4R Program

With all the processed and refined foods found in our grocery stores today, it’s no wonder that numerous people are having stomach and intestinal issues. Some of these issue could involve bloating, cramping, constipation, diarrhea, and indigestion. If you are … Read More...