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How Toxic Build Up in the Body Can Prevent Weight Loss

We are at the beginning of a new year, and with a new year many people often set resolutions. While these resolutions vary from person to person, losing weight seems to be a popular one year after year. It may … Read More...

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Emotional Stress Contributing To Physical Pains

How we feel is more than just an emotional state. Our mood and emotions can affect our body in positive and negative ways, especially when the emotion is long-lasting.

Traditional Chinese Medicine recognizes the connection between emotional and physical being.

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An Introduction to Natural Healing and Holistic Remedies

Criticism of mainstream medicine has led to the rising popularity of complementary and alternative medicine in the US and elsewhere.

If you are new to the world of natural healing and alternative remedies, it can seem a bit confusing.

Essentially, … Read More...

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What Is Bioenergetics: An Essential Guide to Everything You Need to Know

Are you in search of alternative health systems and ways to get to the core of what is stressing your health? Have you heard of bioenergetics? Well, if you haven’t, this article may be for you. We will explain some … Read More...

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Manage Stress and Understand the Roots

We are regularly searching for ways to manage stress, aren’t we?

What are the best ways to reduce stress?

Learning to manage stress is undeniably a cornerstone to robust health. We usually think of emotions and events as the stress … Read More...