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The Function and Importance of the Liver!

The liver is an incredibly important organ. In fact, it is the second largest organ following the skin. It is found on the right side of the body under the rib cage, but extends over to the left pectoral region, … Read More...

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The Many Benefits of Beets!

Benefits of Beets!

Beets are a sweet, colorful garden vegetable that are easy to grow and packed full of many health benefits. If you are experiencing any of the health issues below, beets may be a great vegetable to add to your diet. … Read More...

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The Many Benefits of Avocados

Avocados were once seen as being an unhealthy fruit. Why? Avocados contain fat. However, the fat that avocados contain are actually an extremely healthy fat, and a fat that our bodies need. This misunderstanding kept individuals away from this delicious … Read More...