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The Many Benefits of Acupuncture

If you suffer from headaches, body pain, emotional lows, chronic stress, digestive disturbances, and sleep issues; acupuncture may be right for you!

What is Acupuncture?
Acupuncture is a holistic health technique that has be around for centuries, and seems to … Read More...

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Be Mindful and Alleviate Stress… What is Mindfulness?

Henry David Thoreau wrote, “There were times when I could not afford to sacrifice the bloom of the present moment to any work, whether of the head or hands.” How often do we do this in our daily lives? How … Read More...

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12 Tips for Viral Protection

With our current health crisis, we want to do all that we can to stay healthy. We frequently hear from different outlets the importance of hand washingsocial distancing, and staying home if you are feeling sick. … Read More...

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Emotional Stress Contributing To Physical Pains

How we feel is more than just an emotional state. Our mood and emotions can affect our body in positive and negative ways, especially when the emotion is long-lasting.

Traditional Chinese Medicine recognizes the connection between emotional and physical being.

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Holistic Treatments for Lyme Disease

Lyme disease is an unsolved medical mystery that affects about 300,000 people, with approximately 30,000 new cases every year. Unfortunately, Lyme disease is often misdiagnosed and goes untreated, though what we do know, is how it makes those who … Read More...

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An Introduction to Natural Healing and Holistic Remedies

Criticism of mainstream medicine has led to the rising popularity of complementary and alternative medicine in the US and elsewhere.

If you are new to the world of natural healing and alternative remedies, it can seem a bit confusing.

Essentially, … Read More...

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Homeopathic Remedies for Anxiety: Must-Know Info for Stressful Times

It’s no secret that the 2020 pandemic has caused significant stress for almost everyone. Whether you’re worried about the economy, the health of your loved ones, or where you’ll get your next roll of toilet paper, there’s a good chance … Read More...

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What Is Bioenergetics: An Essential Guide to Everything You Need to Know

Are you in search of alternative health systems and ways to get to the core of what is stressing your health? Have you heard of bioenergetics? Well, if you haven’t, this article may be for you. We will explain some … Read More...