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Ava’s Story

Ava Nebben is anything but your typical nine-year-old girl. Sure, she loves to play outside, has an impressive collection of American Girl dolls, will burst out in the latest “Teen Beach II” songs at the drop of a hat, and smiles ever so sweetly when she is being tormented by her younger brother. However, what […]

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The Importance of Serotonin in Our Bodies

What is Serotonin? Serotonin is a chemical naturally produced by the human body. It is a neurotransmitter, communicating information throughout the brain and body by relaying signals between nerves. How Does Serotonin Affect Us? Serotonin is produced in the brain and the intestines. In fact, about 90% of our serotonin is produced in our intestinal tract. […]