“I’m losing my mind!” – It’s an old joke, but one that has quite a bit of truth to it. There are times when our mind turns against us, or when it doesn’t work in the way we want or … Read More...
The Benefits of Breastfeeding. Should Everyone Breastfeed?
August is National Breastfeeding Month!
From August 1-7, we celebrate World Breastfeeding Week!
In honor of these occasions, we will be providing information with you on breastfeeding benefits, tips, myths, and how our Balanced Health test results can be of … Read More...
One of Our Hardest Working Organs: Get to Know Your Liver
The Amazing Liver and What It Does For Us
The liver is a digestive organ and is the largest internal organ found within the human body. It is also considered one of the hardest working organs in the body as … Read More...
Common Causes of Foodborne Illness and How to Properly Wash Your Produce
For many of us, fresh local produce season is here!
Whether you buy your produce at a farmer’s market, a grocery store, or grow it yourself, care should always be taken to wash fruits and vegetables to prevent foodborne illness.… Read More...
Cortisol: What You Need to Know
Cortisol can get a bad rap…
Known as the “stress hormone” it makes sense to think that we want to ALWAYS keep it low. But as with anything (especially hormones) BALANCE is key!
Think of cortisol as our own biological … Read More...
The Liver! It’s Function and Importance
The liver is an incredibly important organ. In fact, it is the second largest organ following the skin. It is found on the right side of the body under the rib cage, but extends over to the left pectoral region, … Read More...
Common Parasites That May Be Lurking
It is not uncommon to have parasites in the body; however, if theses parasites are active, they can wreak havoc. So how do you know if you have a parasite that is causing issues? And where could these parasites have … Read More...
The Many Benefits of Acupuncture
If you suffer from headaches, body pain, emotional lows, chronic stress, digestive disturbances, and sleep issues; acupuncture may be right for you!
What is Acupuncture?
Acupuncture is a holistic health technique that has be around for centuries, and seems to … Read More...
How Toxins Can Prevent Weight Loss
We are at the beginning of a new year, and with a new year many people often set resolutions. While these resolutions vary from person to person, losing weight seems to be a popular one year after year. It may … Read More...
Meet Our Balanced Health Practitioners
Looking for bioenergetic education on your health journey? The Balanced Health team of health practitioners consists of three women with extensive experience and compassion, ready to walk beside you to reach your health goals! Meet this amazing team now!
Detria… Read More...