We all know the power of herbal remedies. There are countless herbs with potent properties that have the power to change our body chemistry, our health, and our lives. Yet, what is the best way to ingest these natural … Read More...
The Benefits of Apple Cider Vinegar
You don’t have to look far in the world of homeopathic remedies to hear about apple cider vinegar. Used by Aristotle to treat infections and wounds over 2000 years ago, vinegar, and apple cider vinegar, have been used for their … Read More...
What is Clean Eating?
You are what you eat, as the old saying goes. In the case of modern society, what we have to eat is dominated by artificial ingredients, added fats and sugars, and pesticides.
With so much food that’s either … Read More...
Holistic Skin and Health Care Trends to Follow
Skin Care IS Self Care!
by Flora Royce
There has been a shift in the approach to skincare recently, and it’s moving in a holistic direction. A growing trend of holistic skincare has emerged.
The idea is that inner wellness … Read More...
What Is LED Light Therapy?
We’ve previously discussed Light Therapy in conjunction with Seasonal Affective Disorder (SAD) in one of our Instagram posts.
The idea here is to replace lost sunlight in darker months with artificial light, hopefully combating some of the negative effects of … Read More...
Last Chance To Get the Business in a Box Bundle! *ENDS 10/10/2022*
If you haven’t already heard about Balanced Health’s Business in a Box bundle, no worries!
We want to remind you of the amazing VALUE it entails and make sure you get your chance to purchase this ONE-OF-A-KIND, PRE-MADE business … Read More...
Benefits of Mineralizing Water
Locked deep within the earth lie minerals with a myriad of health benefits. But how to reach them? Luckily for us humans, natural hot springs offer us the nurturing properties of this special, mineral-rich water.
Thermal Water, or Mineralizing Water, … Read More...
What Is Our “Business In A Box” ?
When we write our blog posts at Balanced Health, we think about our audience. We think about you, tireless health and wellness professionals, seeking knowledge about root causes, helping clients find balance, and growing (or starting!) your own wellness business … Read More...
What is Grounding?
For some people, there’s nothing more satisfying than getting a new pair of shoes. Whether it’s a comfortable pair of flats for around the house, sneakers for workouts, or dress shoes for a formal occasion, all of these modes of … Read More...
Sleep Hygiene
What is Sleep Hygiene?
Good hygiene is important; keeping our bodies clean and maintained is part of good overall health. Why is it then that so many of us have poor sleep hygiene? In fact, many of us may … Read More...