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Bioenergetics 101: 4 Examples of Bioenergetics

Bioenergetics scaled

Everything everywhere is composed of energy; therefore, it would only make sense testing would benefit from focusing on the energy levels in the body.

This is precisely what Bioenergetics is. It’s the focus of efficiency of energy transfers between living organisms, such as the cells and organs within your body. Some examples of Bioenergetics include testing for energetic sensitivities such as gluten intolerance, hormonal imbalances, prenatal testing, and balancing athletic performance from the energetic level.

The only question is, how exactly do these examples of bioenergetics work, and how can they help you achieve optimal health? Optimizing your health starts with knowing exactly which Bioenergetics test works best for you.

Thankfully, we’ve created this article to teach you about the different examples of Bioenergetics so that you better understand it. Keep on reading to learn more, so you can live your healthiest life.

Bioenergetics is essentially the study of where biology meets physics. It focuses on how specific changes to your environment and food can affect your body at your energetic level. Whether you are an elite athlete, trying to get pregnant, or just want to be healthier, bioenergetics can help you better understand your body at a bioenergetic cellular level.

For example, let’s say a long-distance runner is struggling to keep energy levels high enough for their runs. They could actually have an underlying food sensitivity that is causing their body to waste energy trying to protect itself, which is why they are experiencing fatigue.

Thanks to Bioenergetics, they could discover their resonating food sensitivity with a home test and remove those energy leaks once and for all.

Bioenergetics as a whole focuses on any living organism, including plants, insects, and all creatures. All living things on this planet use energy for survival, as they are energy themselves. Yet, we all use energy in different ways.

Plants, for example, use energy that allows them to produce oxygen as waste, while humans use that oxygen and produce carbon dioxide that provides life energy for the plants, and so on.

Did you know that over 80% of women suffer from hormonal imbalances?

Your endocrine system is responsible for getting your body to a state of homeostasis, which is a stable internal state, despite the environment external to your body. Considering that your endocrine system rules your entire body, if your hormones are out of whack, it can disrupt your overall body’s function.

Hormonal imbalances could cause issues in the body such as:

  • Sleeping problems
  • Hot flashes and temperature dysregulation
  • Irritability and mood swings
  • Lethargy and fatigue
  • Overeating (stimulated appetite)
  • Under-eating
  • Low libido
  • Fertility problems

An example of bioenergetic testing is a hormonal imbalance test. You can order a hormone balancing scan and do it in the comfort of your own home!

Bioenergetic therapy includes multiple modalities that approach your body as an entire energy system. This includes anything from massage therapy, bodywork, and talk therapy. These therapies focus on the belief that we have blocked and stored energy, such as unprocessed emotions in the body, which could cause us ailments and problems if not addressed.

Talk therapy involves talking with a bioenergetic psychologist to reveal unseen emotions and keep an energetic flow in the body. They will help you to dig within your past to release any emotional or physical traumas, thereby keeping a healthy energetic state.

Bioenergetic breathing is a type of breathwork that focuses on fast, deep, regular breathing. It was designed to help move stuck energy throughout the body, and not as a relaxing form of breathwork. This approach helps to release any unseen emotional traumas, which gives you a sense of inner freedom and self-connection.

This type of breathing involves a circular breath for about 20-45 minutes per cycle. It is advised that you seek a breathwork professional to help you with this type of healing as you may experience deep emotional pain.

We mentioned hormonal testing above, yet there are multiple different types of tests available that all focus on different energy systems of the human body.

This test focuses on the imbalance of energy from different resonating food and environmental sensitivities. The results could be anything from ingredients in your daily diet, skincare products, or even materials in your clothing. The energy sensitivity test is done with hair and saliva samples for more accurate results.

The remedy scan helps you to find out which homeopathic remedies will work best with the energy in your body. Because your body is an energy system, you need to know if additional energies, such as supplements, will improve or decrease your energy.

Unfortunately, due to many energetic disturbances in our advanced world, becoming pregnant is not as easy as it used to be. This Prenatal testing includes over 350 food and environment sensitivities including key vitamins, minerals, fatty acids, and enzymes.

After learning about these examples of bioenergetics, you are probably curious about wanting to learn more about Bioenergetics in general.

We have many informative articles on our blog about Bioenergetics, as well as an online store that includes every test and high-quality supplements we have to offer.

To learn more, feel free to contact us with any further questions or inquiries.